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She Runs Ultras · May 15 · 37 min

Ep. 327 - Cocodona Made You Sign Up for an Ultra…Now What?

Caught up in the excitement of the coverage and impulsively signed up for an ultra? 😅 You are definitely not alone. In this episode I’m talking about the very real “OH SH*T” moment that can happen after the adrenaline wears off and the reality of training starts to sink in. We’ll walk through 6 important things to think about before you panic-cancel your race registration — including timelines, training readiness, schedule realities, fears, mindset, and why that spark of inspiration matters more than you think. If you recently signed up for your first ultra (or you’re seriously thinking about it), this episode will help you slow down, get grounded, and figure out your next best step. 📈 BOOK A TRAINING PLAN TRIAGE 🏃🏻‍♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN 🔥 APPLY FOR MY GROUP COACHING PROGRAM ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸 FOLLOW ME ON INSTAGRAM 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

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Caught up in the excitement of the coverage and impulsively signed up for an ultra? 😅

You are definitely not alone.

In this episode I’m talking about the very real “OH SH*T” moment that can happen after the adrenaline wears off and the reality of training starts to sink in.

We’ll walk through 6 important things to think about before you panic-cancel your race registration — including timelines, training readiness, schedule realities, fears, mindset, and why that spark of inspiration matters more than you think.

If you recently signed up for your first ultra (or you’re seriously thinking about it), this episode will help you slow down, get grounded, and figure out your next best step. 

📈 BOOK A TRAINING PLAN TRIAGE

🏃🏻‍♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN

🔥 APPLY FOR MY GROUP COACHING PROGRAM

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

📸  FOLLOW ME ON INSTAGRAM

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM



 
 
 
 


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