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Set the Pace · Thursday · 52 min

How Runners Can Save Lives

Counting down to the 2026 TCS New York City Marathon, Set the Pace is shining a spotlight on the runners who put purpose behind every mile by raising funds for the race’s more than 670 Official Charity Partners. This week, Rob is joined by Christopher Sheridan of the American Heart Association (AHA), NYRR Hall of Famer and Olympic medalist Jenny Simpson, and NYRR Medical Director Dr. Matt Friedman for an important discussion about cardiac arrest, CPR, and the power of being prepared. Christopher shares how the AHA’s Team Heart & Stroke is building a community of survivors and lifesavers, while Jenny recounts her sudden cardiac arrest at a running event in June and the people whose courage and quick action saved her life. Dr. Friedman explains how bystanders, hands-only CPR, and automated external defibrillators (AEDs) can dramatically improve survival and what New York Road Runners is doing to prepare for medical emergencies during its races. Learn more about Team Heart and Stroke here! https://www2.heart.org/site/TR?fr_id=13309&pg=entry FOLLOW NYRR: Instagram | Facebook | X | TikTok | YouTube SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify. DISCLAIMER See omnystudio.com/listener for privacy information.

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Counting down to the 2026 TCS New York City Marathon, Set the Pace is shining a spotlight on the runners who put purpose behind every mile by raising funds for the race’s more than 670 Official Charity Partners. This week, Rob is joined by Christopher Sheridan of the American Heart Association (AHA), NYRR Hall of Famer and Olympic medalist Jenny Simpson, and NYRR Medical Director Dr. Matt Friedman for an important discussion about cardiac arrest, CPR, and the power of being prepared. Christopher shares how the AHA’s Team Heart & Stroke is building a community of survivors and lifesavers, while Jenny recounts her sudden cardiac arrest at a running event in June and the people whose courage and quick action saved her life. Dr. Friedman explains how bystanders, hands-only CPR, and automated external defibrillators (AEDs) can dramatically improve survival and what New York Road Runners is doing to prepare for medical emergencies during its races.

Learn more about Team Heart and Stroke here! https://www2.heart.org/site/TR?fr_id=13309&pg=entry

FOLLOW NYRR: Instagram | Facebook | X | TikTok | YouTube
SUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.

DISCLAIMER

See omnystudio.com/listener for privacy information.

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