74: Amplify Your Needs with Psychedelic Medicine

Do you feel stuck on your healing journey? In this episode, I talk with Liz Zhou, LPC about the benefits of psychedelic medicine for highly sensitive people and: • The three steps to safely and meaningfully experience psychedelics in a therapeutic context • How to find a provider, which medicine to choose, and the importance of advocating for your sensory and emotional needs along the way • What you can learn about yourself throughout the experience Liz is a highly sensitive & neurodivergent therapist based in Colorado. She specializes in helping highly sensitive, neurodivergent adults & couples heal their nervous systems and connect with their authentic selves, using brain-body modalities like: EMDR, Brainspotting, IFS, & Psychedelic Integration. Prior to becoming a therapist, Liz worked as a shaman's translator & ceremony facilitator at plant medicine centers in Peru & Ecuador. Currently, Liz provides therapy services in Colorado & coaching services worldwide. Keep in touch with Liz: • Website: https://www.seasonsofgrowthcounseling.com • Instagram: https://www.instagram.com/liz.holistic.therapist • Youtube: https://www.youtube.com/@Liz-Zhou Resources Mentioned: • Psychedelic Prep & Integration Guide: https://www.seasonsofgrowthcounseling.com/psychedelic-guide • Third Wave Directory: https://thethirdwave.co/directory • Elemental Psychedelics Directory: https://www.elementalpsychedelics.com/facilitator-directory • Polaris Insight Center: https://www.polarisinsight.com Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.com You can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.