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Semi-Together

Ep. 90: How Do We Cope When It's All Just Too Much?

Mar 28, 2025 · 46 min · Season 5 · Episode 90 · 44.9 MB
0:00-46:49

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We’re back from a hiatus, during which a lot has happened on every level of our lives: individually, in our communities, and in the world. In this episode, we’re discussing a question that comes up all the time these days: How do we cope when it’s all just too much? 

We’ll share how we’ve been managing through overwhelm with the challenges that keep on coming: what’s been helpful, what hasn’t, and what we’ve been trying, 
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