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Artwork for Self-Care Daily with Rachel Brathen
Self-Care Daily with Rachel Brathen · Tuesday · 4 min

How to Source Local, Seasonal Foods

Nothing compares to a sun-ripened tomato picked from your own backyard. Wherever you live, it is likely that there is an abundance of seasonal and local produce available to you. In today’s episode, Rachel is going to share the benefits of eating locally and seasonally, and exactly how you can do it. There is so much deliciousness out there, especially at this time of year. Let’s go find it. Tune in to begin.

0:00-4:20

transcript

No transcript — this publisher did not publish one.

show notes

Nothing compares to a sun-ripened tomato picked from your own backyard. Wherever you live, it is likely that there is an abundance of seasonal and local produce available to you. In today’s episode, Rachel is going to share the benefits of eating locally and seasonally, and exactly how you can do it. There is so much deliciousness out there, especially at this time of year. Let’s go find it. Tune in to begin.