24: stop trying to be seen (start seeing instead)

Join the SEEN Society here. 🕯️ "The depth at which you can be seen is the depth at which you can see." — Bryn Daylor In this episode, Bryn flips the entire premise of the SEEN Podcast on its head. What if the thing you're starving for is actually a muscle you build by learning to see? Takeaways - The desire to be seen is real and it's only half the equation - The mirror law: you can only be met as deeply as you're willing to meet someone else - Why over-giving is not the same as seeing...and how codependency gets dressed up as intimacy - The opposite distortion: wanting to be seen without offering any seeing back - What it actually feels like to see your partner at depth Connect with Bryn: Instagram: @bryndaylor Substack: Pretty Messy Thoughts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryndaylor.substack.com