Secular Buddhism

166 - Welcoming The Unwanted

Mar 6, 2022 · 23 min · 34.3 MB
0:00-23:47

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Craving for and attachment to feelings is what leads to suffering; on the flip side of that, awareness and understanding of our feelings can lead to Enlightenment. In this episode, I will share my thoughts around the Buddhist concept of feelings tones / Vedana.

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