Michael Finally Said It | #145

Support the boys: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Play Q-Less: https://grandislegamesllc.sjv.io/k4AGz0 Psychic Source: Go to our sponsor https://trypsychicsource.com/sht10 and use our code sht10 to try up to 40 minutes with an advisor for just $19.80. That is up to a $240 value! BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. #sponsored If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ http://vasectomyfarms.com — A portion of all profits are donated to women’s reproductive resources _____ What happens when anxiety turns literally everything into a potential problem? On this episode of Secondhand Therapy, Michael goes down the rabbit hole of anxiety, control, uncertainty, and the exhausting need to always have a plan. From needing an exit strategy to questioning every possible worst-case scenario, he starts looking at why his brain has such a hard time believing that things will be okay. A therapy session introduces a surprisingly strange cast of characters from inside his own head—including an extremely anxious robot and a very unexpected voice of reason. Lou and Michael unpack what anxiety is actually trying to accomplish, why uncertainty can feel so threatening, and what it takes to start trusting yourself when your brain keeps insisting that something could go wrong. It's funny, uncomfortable, unexpectedly emotional, and filled with the kind of therapy revelations that make you stop and go, “...oh.” BUSINESS INQUIRIES: business@shtpod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Cover Art Design: Louie Paoletti Theme Music: Jamie Franks