Science of Running

Episode 153: Athlete Profiling: Accelerant to Performance development

Dec 7, 2021 · 1 hr 4 min · 81.6 MB
0:00-1:04:11

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Athlete + Event = Training Model. We don’t train for events, we coach athletes, with their unique abilities, to be able to take on an event. In this episode we dive into how to classify different athletes based on their physiology and psychology. This athlete profiling will help determine what type of workouts you do,…