Skip to content
Sign in
Artwork for Say It Anyway with Corey Proffitt-Boyd
Say It Anyway with Corey Proffitt-Boyd · Yesterday · 21 min

The 10-Minute Fix: Small Changes, Big Momentum

Brought to you in part by Sheabel Veterinary Hospital: In this episode, Corey shares how tidying a messy recording desk sparked a chain reaction of small improvements and a surprising boost in motivation. He explores how minor, manageable actions can build momentum and improve how we feel in everyday spaces. Corey also discusses using a phone’s screen time feature to become more intentional with social media, and invites listeners to try a simple experiment: before opening an app, spend 10 minutes on one small thing that matters to you.

0:00 · The 10-Minute Problem-21:10
Play in podnod
Transcript file

transcript

No transcript — this publisher did not publish one.

show notes

Brought to you in part by Sheabel Veterinary Hospital: In this episode, Corey shares how tidying a messy recording desk sparked a chain reaction of small improvements and a surprising boost in motivation. He explores how minor, manageable actions can build momentum and improve how we feel in everyday spaces.

Corey also discusses using a phone’s screen time feature to become more intentional with social media, and invites listeners to try a simple experiment: before opening an app, spend 10 minutes on one small thing that matters to you.

links1

chapters

10 chapters

more episodes

All episodes