Say It Anyway with Corey Proffitt-Boyd
My Brain Has No Business Hours
June 29 · 15 min · Episode 30 · 15.5 MB
0:00-15:27
Streams straight from the publisher. PodNod never proxies or re-hosts episode audio.
Host Corey Proffitt-Boyd explores the familiar experience of a racing mind at night, unpacking why quiet moments bring up old memories, worries, and imagined stories.
He reframes a busy brain as evidence of a life lived, encourages self-compassion over self-criticism, and offers gentle reminders to seek professional help if thoughts become overwhelming.
No links were found in this episode’s notes.
- 0:26Quiet Minds, Honest Talk
- 1:12Brain After Dark
- 3:43The Doorway Conversation
- 5:15Quiet Reveals Thoughts
- 6:40Stories We Invent
- 8:35Reframing the Busy Brain
- 10:59Treat Yourself Kindly
- 13:58Peace, Not Silence