San Francisco Zen Center Dharma Talks
Sitting Zazen—Whole & Complete Without Striving
May 23 · 34 min · 33.5 MB
0:00-34:36
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Given by Nyokai Kristin Diggs at City Center on May 23rd, 2026
Nyokai Kristin Diggs talks about the difference between the zazen of Soto Zen and styles of sitting practice that aim at attaining an ideal or special state of mind.
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