San Francisco Zen Center Dharma Talks

Sitting Zazen—Whole & Complete Without Striving

May 23 · 34 min · 33.5 MB
0:00-34:36

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Given by Nyokai Kristin Diggs at City Center on May 23rd, 2026

Nyokai Kristin Diggs talks about the difference between the zazen of Soto Zen and styles of sitting practice that aim at attaining an ideal or special state of mind.