RunThrough Trails

#013 - How to Plan for the Year Ahead

Nov 27, 2024 · 57 min · Season 1 · Episode 13 · 27.8 MB
0:00-57:54

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

James and Lewis reflect on 2024, looking back at races, injuries, experiences and lessons learned. They then chat about how to properly plan for the year ahead and how they think about fitting their running in around life and work commitments.