Running Won't Save You
After The Event
March 21 · 1 hr 13 min · Season 5 · Episode 4 · 71.1 MBExplicit
0:00-1:13:55
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Holly is back fresh of her win at the Green Man with some brilliant advice about how to process your brain after your event.
We talk The Dip - depression, impermanence and post race crashes - as well as covering the awful news about ourea events and Allie plans for 2026 and beyond.
We also talk about poo. Again.
And there's a Sean Dyer update!
This series is once again sponsored by our friends at XMILES - your one stop nutrition shop, You can get 10% off your orders using the code RWSY10.
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