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Running To the Beat Podcast

Burn The Rubber Burn The Rubber

Nov 27, 2020 · 1 hr 2 min · Episode 11 · 150.2 MB
0:00-1:02:37

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128-132bpm – 67min Tempo Workout that will challenge you to keep that steady pace for 40 min. Don’t let me scare you there are a few moments where you can take a breather but they don’t last long.

Musically yours

Peter