Episode #286: 12 Tips for First-Time Marathoners

Aug 20, 2022 · 54 min · 52.9 MBExplicit

0:00-54:45

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First-time marathoners have a very special place in my heart as a coach. It is powerful and very inspiring to watch someone cover 26.2 miles for the first time. In this episode, I give 12 tips to help first-timers make their first experience a magical one. From training to race day and beyond, these tips will help you through every step of the journey.

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