Running Rogue

Episode #262: Prepping for Downhill Races

Jan 28, 2022 · 41 min · 40.0 MB
0:00-41:18

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Downhill courses like Boston or the Revel races require unique preparation in order to perform your best. In this episode, I give you 6 things to consider when prepping for a downhill or rolling course. Prepare your mind, and prepare your body to run fast and let gravity do its thing!

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