Running Rogue

Episode #166: 8 Common Training Mistakes

Jan 21, 2020 · 58 min · 57.0 MBExplicit
0:00-58:59

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In this episode, I start with 10 minutes of current events discussing the implications of a big weekend of racing in San Diego, Phoenix, and Houston.

Then, I turn to my main topic where I discuss 8 common training mistakes that might be keeping you from reaching your full potential. Are you making any of these?!?