#39 - Cross-training is Bullshit

May 18, 2020 · 1 hr 4 min · Episode 39 · 62.2 MBExplicit

0:00-1:04:45

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The only thing worse than running is not running, right? In this episode we delve in the murky world of cross-training, and why pretty much all of it is bullshit.

Speaking of not running, we both share non-running related injury stories and Amy continues her bid to become an inspirational speaker.

Music credit to http://www.freesfx.co.uk