0:00-55:49
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Stu has finally succumbed to carbon running shoes, although he still does not give a shit about them. Amy has successfully #builtuphermileage but now thinks that may be her downfall.
We also talk runfluencers yet again, race companies collapsing again, the worst time to wear a running vest again, and creepy post-parkrun comments (again?).
- Bondarenko Track session
- Lidl has dropped a £39.99 carbon plate ‘supershoe’ ahead of marathon season. Here’s what we know so far
- Dragon’s Back Race 2026 cancelled as Ourea Events collapses | County Times
- French sailor gave away location of nuclear-powered warship in Middle East by logging run on Strava | The Independent
- Fact-checked: What actually happened at Mandley Park - Manchester Evening News
- Run for your bonus: the Chinese paper company rewarding staff to run 100km a month | Men's Fitness
- The 2027 London Marathon could become a two-day event
Bondarenko Track session
runningtipoftheweek.home.blogFact-checked: What actually happened at Mandley Park - Manchester Evening News
manchestereveningnews.co.ukThe 2027 London Marathon could become a two-day event
runnersworld.com