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Running 1O1 - The Podcast · Dec 24, 2025 · 45 min

Running 1O1 - Episode 11: "Survival To Strength..."

In the 11th episode of the podcast, we speak to Asma. Asma, a mother of three and a Healthcare Professional, whose running journey began as a full 360-degree turnaround in her late teens, when both her mental and physical health were at risk. What started as survival quickly turned into strength. Since then, Asma has completed multiple half marathons and three full marathons, including the iconic London and Berlin Marathons. With big ambitions to keep running, we dive into the moments, mindset, and motivation that have driven her so far - but will they keep her moving forward?

0:00-45:42
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In the 11th episode of the podcast, we speak to Asma. Asma, a mother of three and a Healthcare Professional, whose running journey began as a full 360-degree turnaround in her late teens, when both her mental and physical health were at risk. What started as survival quickly turned into strength. Since then, Asma has completed multiple half marathons and three full marathons, including the iconic London and Berlin Marathons. With big ambitions to keep running, we dive into the moments, mindset, and motivation that have driven her so far - but will they keep her moving forward?

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