Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
This week, Frej joins us straight from Hannover, where he’s just celebrated a big success.
Pacing his younger brother Noa to a new marathon PB and a Swedish Championship qualifier for the Stockholm Marathon.
Cole Gibbens also joins the boys to talk about his build-up to the London Marathon which unfortunately ended (just like Victor’s Stockholm Marathon build) with a stress reaction. A great conversation full of lessons learned and excitement for what’s ahead. Good stuff!
Follow us at @runnersfm on IG
Join the chat in our Strava Group.
Hosts:
Victor Urquhart Smångs @victorsmangs
Frej Ersa Engberg @frejkutar
Guest:
Cole Gibbens @colerunning
Cole's YouTube is here.
CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL HERE!
Hosted on Acast. See acast.com/privacy for more information.
@runnersfm
instagram.comStrava Group
strava.app.link@victorsmangs
instagram.com@frejkutar
instagram.com@colerunning
instagram.comhere
youtube.comHERE
youtube.comacast.com/privacy
acast.com
