Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Episode 4: Run Farther & Faster Podcast with Guest Dr. Lee Firestone — Boston Marathon & Injury Prevention Tips

Jan 24, 2019 · 1 hr 3 min · Season 1 · Episode 4 · 61.0 MB

0:00-1:03:30

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Lisa and Julie talk all about the Boston Marathon with Dr. Lee Firestone, DPM. They cover a wide range of topics, including training tips, injury prevention, and innovative treatments for common running injuries. Noteworthy mentions include: READ Farther & Faster Book Club on 2/3; Miami Marathon, Nuun, lululemon Gaithersburg, Montgomery County Road Runners Experienced Marathoners Program, Run Farther & Faster Speed and Strength Program, EPAT, ultrasound, RnJ Sports, Rockville