Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Episode 231: A Boston Marathon Coaching Episode: Small Changes Lead to Big Improvements
Jan 9, 2025 · 53 min · 32.0 MB
0:00-53:02
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Happy New Year! We are excited to kick off the Boston 2025 training cycle with a coaching episode. In this episode, we provide some easy training hacks that will lead to improved recovery and impactful training gains. Let’s go!
Follow us on Instagram and Facebook at @runfartherandfaster.
Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our NEW website (www.runfartherandfaster.com)!
Please follow, share and review our show!
No links were found in this episode’s notes.