Episode 216: Troubleshooting Summer Setbacks

We are excited to be back after a July break filled with racing, travel, and summer training. Speaking of which, we discuss in this episode how to overcome common summer setbacks to set yourself up for a successful fall racing season.

We also discuss our favorite Olympic moments and what we can all learn from so many of our amazing Olympians.


You can find us on Instagram and Facebook. Looking for coaching? Email us at julieandlisa@runfartherandfaster.com to set up a coaching call. Thanks for listening!