Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Episode 15: Big News Update & Author Matt Fitzgerald Provides Loads of Tips for Training and Boston

Mar 28, 2019 · 1 hr 6 min · Season 1 · Episode 15 · 64.7 MB

0:00-1:06:41

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After Lisa and Julie discuss the highs and lows of the week, including some tough news, they welcome Matt Fitzgerald to the podcast who discusses his new book, Life Is a Marathon, among with his philosophies on training, racing, mental fitness, nutrition, and Boston strategy. Matt, as the author of over 20 running books, including 80/20, How Bad Do You Want It, and Diet Cults, provided a ton of great information in this packed episode.