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Rope Access Tips, Tricks & Chats · February 16 · 5 min

Let’s warm up

I go to the gym to move some weights or do a cardio session and always do a warm up. What makes a day on the ropes any different. Let have a look at warming up before we jump on the ropes. If you want to buy me a coffee follow the link below. Thanks. buymeacoffee.com/rattac

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I go to the gym to move some weights or do a cardio session and always do a warm up. 

What makes a day on the ropes any different. Let have a look at warming up before we jump on the ropes. 


If you want to buy me a coffee follow the link below. Thanks. 

buymeacoffee.com/rattac


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