Q&A: Building a Fitness Brand With No Money or Clue

To celebrate hitting 1,000 subscribers, this solo Q&A episode dives into discipline, motivation, building Rokman, growing a podcast from scratch, and the stuff in fitness I think is wildly overrated.We talk about falling off the wagon, balancing training with family life, why paying for challenges makes you more likely to do them, and the turning point that forced me to sort my life out.💪🏻 Try Rokman's Challenge-Driven Training Protocol: https://rokman.co.uk/?utm_campaign=Rokman_YouTube&utm_source=YouTube&utm_medium=Podcast&utm_content=1k-subs-q-a🏋🏻 Free 6-Week Total Body Strength & Fitness Plan: https://mailchi.mp/rokman/free-bodyweight-plan🎙️Get notified when new Rokman Podcast episodes get released: https://mailchi.mp/rokman/podcast-alerts#️⃣ Get in touch in the comments below or head to...Instagram: https://www.instagram.com/terryrosoman/