Meditation Retreats (Robert Wright & Josh Summers)

Jul 16, 2019 · 1 hr 47 min · 155.0 MB

0:00-1:47:37

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Common misconceptions about meditation retreats ... Hitting the bliss button ... Scheduled vs. unscheduled retreats ... How austere does it have to be to be effective? ... Process vs. outcomes ... Bob's mini-epiphany about his dripping sink ... Is meditation "for" something? ... Pitfalls after leaving a retreat ... Tips for first-timers ...

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