Ryan Atkins - Eco-Challenge prep

Ryan Atkins is a pro-OCR athlete, mountain biker, and adventure racer. He and his team "Canada Adventure" had a stand out performance during the 2019 Eco- challenge 

During the episode we cover

• The unforeseen challenges of the eco-challenge and how his team was able to successfully navigate them. 
• How to deal with sleep deprivation and nutrition during a 24+ hour race.  
• The mindset of how to handle long and uncomfortable races. 

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