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Kevin Gregory is an OCR OG, Hybrid athlete, coach, and gym owner. We get into the weeds about specific training and racing for the Deka event in this episode
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Support TORC on Patreon
patreon.com7-Day Free Trial Reinforced OCR Training Group
marketplace.trainheroic.comBuy Reinforced Running T-shirts
torcocr.comReinforced Running
youtube.com@reinforced_running_rich
instagram.com@ReinforcedRun
twitter.comApply for One-on-one Coaching
reinforcedrunning.comClick Here For Your FREE Guide to Running Faster
reinforcedrunning.comClick Here for Strength Coaching for Runners
marketplace.trainheroic.com