RMR Training Podcast
163: Kaci Monroe - Consistent OCR Improvement
Jul 5, 2021 · 1 hr 25 min · 61.4 MB
0:00-1:25:15
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Kaci Monroe is a Spartan Pro and professional physical therapist.
In the episode we talk about:
- How to improve in a stacked field
- When to harness a competitive spirit
- Common OCR injuries and injury prevention.
Follow Kaci @kaci.monroe
7-Day Trial Reinforced OCR Training Group
Follow Reinforced Running
Email: rich@reinforcedrunning.com
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Click Here For Your FREE Guide to Running Faster
Learn More About Strength Coaching for OCR Athletes
Click Here for Strength Coaching for Runners
kaci.monroe
instagram.com7-Day Trial Reinforced OCR Training Group
marketplace.trainheroic.comReinforced Running
youtube.com@reinforced_running_rich
instagram.com@ReinforcedRun
twitter.comApply for One-on-one Coaching
reinforcedrunning.comClick Here For Your FREE Guide to Running Faster
reinforcedrunning.comLearn More About Strength Coaching for OCR Athletes
marketplace.trainheroic.comClick Here for Strength Coaching for Runners
marketplace.trainheroic.com
