RMR Training Podcast
151: Taylor Kruse - Nervous system training.
May 24, 2021 · 1 hr 18 min · 56.2 MB
0:00-1:18:00
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Taylor Kruse is an elite performance coach who works with some of the best athletes in the sport of OCR.
In this episode we talk about:
Training and recovery for your nervous system.
How to consistently lower stress levels from daily and physical stress.
The real reasons you get hurt and how to avoid them.
Kruse Elite Info
Instagram: @Kruseelite
Follow Reinforced Running
Email: rich@reinforcedrunning.com
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Click Here For Your FREE Guide to Running Faster
Kruseelite
instagram.comNeuro Creatives program
kruseelite.comReinforced Running
youtube.com@reinforced_running_rich
instagram.com@ReinforcedRun
twitter.comApply for One-on-one Coaching
reinforcedrunning.comClick Here For Your FREE Guide to Running Faster
reinforcedrunning.comLearn More About Strength Coaching for OCR Athletes
marketplace.trainheroic.comClick Here for Strength Coaching for Runners
marketplace.trainheroic.com
