RMR Training Podcast
142: Alex Walker - Spartan Pro with Massive Range.
Apr 19, 2021 · 1 hr 5 min · 47.3 MB
0:00-1:05:37
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Alex Walker is a Spartan Pro athlete with tremendous range including a top 5 finish at Spartan Race World Championships, World's Toughest Mudder, and NORAM 3k
In this episode we talk about:
- How to identify and improve your weaknesses
- Specific tactics to prepare for altitude races without altitude
- The process and discipline of creating a season-long training plan
Train with Alex at Yancy Camp
https://marketplace.trainheroic.com/workout-plan/team/yancy-camp-w-alex-walker
Follow Alex on Instagram: @ alexandra_tx_ranger
Follow Reinforced Running
Email: rich@reinforcedrunning.com
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Click Here For Your FREE Guide to Running Faster
Learn More About Strength Coaching for OCR Athletes
Click Here for Strength Coaching for Runners
https://marketplace.trainheroic.com/workout-plan/team/yancy-camp-w-alex-walker
marketplace.trainheroic.comalexandra_tx_ranger
instagram.comReinforced Running
youtube.com@reinforced_running_rich
instagram.com@ReinforcedRun
twitter.comApply for One-on-one Coaching
reinforcedrunning.comClick Here For Your FREE Guide to Running Faster
reinforcedrunning.comLearn More About Strength Coaching for OCR Athletes
marketplace.trainheroic.comClick Here for Strength Coaching for Runners
marketplace.trainheroic.com
