Retirement Talk for Boomers, Seniors, and Retirees
955 Exercise for the Brain
Oct 12, 2025 · 8 min · 5.6 MB
0:00-8:09
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Now I find that if I really want to do something good for my brain I would lace up my running shoes. No kidding. Exercise. Exercises like big body movements are what really perk up the old brain.
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