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Reignite · August 22 · 11 min

How to avoid mental spirals? Learn from a sailor

Pamela Lee on building the mental fortitude to become Ireland’s first sailor to compete in a famously brutal solo race. See omnystudio.com/listener for privacy information.

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Pamela Lee on building the mental fortitude to become Ireland’s first sailor to compete in a famously brutal solo race.

See omnystudio.com/listener for privacy information.

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