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Artwork for Redefining Movement
Redefining Movement · August 5 · 25 min

RE-RELEASE: Wednesday Q&A - All Things Sweat

We're (almost) baaack! Big things are brewing behind the scenes here at LYT, including a brand-new season of Redefining Movement on the way! While we put the finishing touches on what's next, we're taking a little trip down memory lane and re-releasing some of our most-loved Q&A episodes. Today we're sharing an episode that feels just as relevant now as when it first aired. Let's talk about sweat. We can't wait to be back with you! Stay tuned for fresh episodes coming soon. For now, enjoy today's re-release! We're gearing up for the new season and would love your input— what topics and questions we should explore? Send your ideas to support@lytyoga.com. — In this Wednesday Q&A, we switch things up and we ask the questions! As part of our Week of Sweat, we ask (and answer) questions all about sweat. The questions: What does sweat indicate to you? What are your thoughts on hot yoga? What's your favorite way to sweat? Do you have any good anxiety sweating stories? How do you get your sweat on? *The Monday podcast mentioned: https://lytyoga.com/podcast-cpt/436-the-science-of-sweat/ (Ep 436: The Science of Sweat) For the full show notes, visit lytyoga.com/podcast-cpt/437-wednesday-qa-all-things-sweat/. Connect with LYT, Lara, and Kristin: LYT on Instagram - @LYTYogaMethod Lara on Instagram - @Lara.Heimann Kristin on Instagram - @kbwilliams99 Do you have a question? Email us at support@lytyoga.com. Hosted on Acast. See acast.com/privacy for more information.

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We're (almost) baaack!

Big things are brewing behind the scenes here at LYT, including a brand-new season of Redefining Movement on the way! While we put the finishing touches on what's next, we're taking a little trip down memory lane and re-releasing some of our most-loved Q&A episodes. Today we're sharing an episode that feels just as relevant now as when it first aired. Let's talk about sweat.

We can't wait to be back with you! Stay tuned for fresh episodes coming soon. For now, enjoy today's re-release!


We're gearing up for the new season and would love your input— what topics and questions we should explore? Send your ideas to support@lytyoga.com.


—


In this Wednesday Q&A, we switch things up and we ask the questions! As part of our Week of Sweat, we ask (and answer) questions all about sweat.


The questions:

  • What does sweat indicate to you?
  • What are your thoughts on hot yoga?
  • What's your favorite way to sweat?
  • Do you have any good anxiety sweating stories?
  • How do you get your sweat on?


*The Monday podcast mentioned: https://lytyoga.com/podcast-cpt/436-the-science-of-sweat/ (Ep 436: The Science of Sweat)


For the full show notes, visit lytyoga.com/podcast-cpt/437-wednesday-qa-all-things-sweat/.


Connect with LYT, Lara, and Kristin:


Do you have a question? Email us at support@lytyoga.com.

Hosted on Acast. See acast.com/privacy for more information.

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