EP 220 \\ Before It Turns Into Another Argument: The CALM Method for Marriage Conflict

📌 Join Our Free Live Online Workshop Tired of the exhausting arguments in your marriage? Learn what to do when tension starts building so you can restore connection and experience more peace at home. How To Stop Repeating The Same Exhausting Argument Without Waiting For Your Spouse To Change First 📅 Saturday, August 15, 2026 Register to join us live: https://workshop.happymarriedfamily.com/join Hi friend, Have you ever wished you could stop an argument before it spirals into the same exhausting cycle? In this special guest interview on the Rebuilding Us podcast, David joins host Dana Che to explore how emotional awareness can transform the way couples navigate conflict. Together, they discuss why the early years of marriage can be especially challenging, how our upbringing shapes the way we communicate, and why learning to regulate our emotions is essential for healthier communication. David also introduces the CALM Method, a practical four-step framework designed to help couples interrupt unhealthy conflict patterns before they escalate and move toward greater understanding and deeper connection in marriage. Whether you're newly married or have been together for years, this conversation will encourage you with practical tools you can begin applying today. Resources Mentioned 📘 A Couple's First 10 Years: A Christian Marriage Guide for Building a Strong, Lasting Relationship If you're navigating the early years of marriage—or know a couple who is—this book offers practical, faith-based guidance to help you build a strong, lasting relationship. ............................................................................................................................ 👇 Let’s Stay Connected! 📖 Get your copy of our book: A Couple’s First Ten Years Available on Amazon: https://mybook.to/ACouplesFirstTenYears 📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com If you enjoyed this episode, please subscribe, leave a review, and share it with another couple who could benefit from it.