Real Life Weight Loss

Why I Hate Setting Goals and What To Do Instead

Dec 18, 2020 · 24 min · Episode 97 · 23.7 MB
0:00-24:43

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You have to set goals! Right?

Be sure to write down your goals, right?

And read your goals every morning, right?

Stay focused! And keep your eye on the prize!

Right?? Or ... maybe not? 

In today’s episode, I explain why I don't like goals and goal setting. You’re about to learn …

  • 3 ways that goals totally screw you up
  • Why you really don’t want the goal you set
  • What being lost in a big field can teach us about a better way to make progress
  • A specific 3-step process that I recommend instead of setting goals

PLUS! There’s a pretty exciting announcement in this episode :)

 

 

FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program

 

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COREY LITTLE COACHING FACEBOOK: https://www.facebook.com/Corey-Little-Coaching-1495130914061994

 

COREY LITTLE COACHING ONLINE: http://coreylittlecoaching.com/