How to Use AI for Self-Awareness and Personal Growth w/ Diana Lee

In this episode What if AI wasn't meant to think for you—but to help you understand yourself better? In this episode of Real Chat with Kat, Diana Lee shares a refreshing perspective on using AI as a tool for self-reflection rather than a replacement for critical thinking. We explore how AI can help uncover unconscious patterns, clarify your values, and support personal growth when used with intention. This conversation is a powerful reminder that the greatest transformation isn't found in technology—it's found in how we choose to grow. Meet my guest Diana Lee is the founder of Waggle.ai, an advisor, educator, and entrepreneur who helps founders, leaders, and organizations navigate the intersection of AI, technology, and human potential. Her work empowers people to embrace change, build clarity, and use AI to amplify their authentic voice while staying grounded in their values. Quote/Piece of Advice: Give yourself permission to want a different kind of life and want something more. Connect with Diana: Website: https://waggle.ai Website: https://dianaleeai.com LinkedIn: https://www.linkedin.com/in/dianaleeai Instagram: https://www.instagram.com/dianalee.ai To connect with your host Kat: @TheLotusEffect or @KatPolsinelli My Website: www.the-lotus-effect.com Subscribe to my Youtube Channel 👇 https://www.youtube.com/@the-lotus-effect