Ep 15: Mindful Discipline: Shame doesn’t work, with Dr. Shauna Shapiro.

Oct 25, 2019 · 50 min · Episode 15

0:00-50:40

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Mindfulness expert, professor and psychologist Dr. Shauna Shapiro walks through mindfulness practices and the five tenants of mindful discipline. Plus, Dr. Aliza answers listener questions about tweens, crib crawlers and how to talk about death.

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Produced by Dear Media

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