455: Assessing Power in Throwers

On this episode we were joined by special guest basketball performance coach Miguel Sousa! Assessing explosive power production using the backward overhead shot throw and the effects of morning resistance exercise on afternoon performance Ekstrand LG, Battaglini CL, McMurray RG, et al. J Strength Cond Res. 2013;27(1):101-106. doi:10.1519/JSC.0b013e3182510886 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux