Psychology in Everyday Life: The Psych Files
Ep: 167: The Fat Trap - How Not to Get Discouraged About Difficulty Losing Weight
Jan 3, 2012 · 15 min · 11.5 MB
0:00-15:59
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Guess What? Bad news: if you've ever been overweight and you're trying to lose weight it's even harder than you think. Yikes. Pretty de-motivating. However, let's see what motivational psychologists would have to say about this. How to keep from throwing up your hands at the whole effort.
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