Skip to content
Sign in
Artwork for Prologues
Prologues · Aug 18, 2025 · 40 min

How To Rest Without Feeling Guilty About It

If your attempts at resting are filled with anxiety, comparison, or shame, this is the episode for you. As a dedicated do-nothing-er, I'm here to encourage you to unpack the inner critical voice telling you that you can't be still. Sure, rest can be productive, but it doesn't have to be, and you don't have to earn or justify it. xx Mary

0:00-40:37
Play in

transcript

No transcript — this publisher did not publish one.

show notes

If your attempts at resting are filled with anxiety, comparison, or shame, this is the episode for you. As a dedicated do-nothing-er, I'm here to encourage you to unpack the inner critical voice telling you that you can't be still. Sure, rest can be productive, but it doesn't have to be, and you don't have to earn or justify it.


xx Mary

more episodes

All episodes