184 - Problemet med inte äta kött

Vetenskapliga källor vi använt i dagens avsnitt: EPIC-studien (Meat, fish, and colorectal cancer: A pooled analysis of 13 cohort studies) - Prospektiv kohortstudie - 519 978 deltagare Nurses’ Health Study & Health Professionals Follow-Up Study (Red meat consumption and risk of cardiovascular disease) - Prospektiv kohortstudie - 174 000 deltagare WHO/IARC Monographs (Carcinogenicity of consumption of red and processed meat) - Systematisk översikt/meta-analys - 800+ studier NIH-AARP Diet and Health Study (Red and processed meat intake and risk of all-cause mortality) - Prospektiv kohortstudie - 566 000 deltagare Adventist Health Study-2 (Association between dietary patterns and risk of cardiovascular disease) - Prospektiv kohortstudie - 96 000 deltagare The Lancet, 2017 (Dietary fibre, whole grains, and risk of non-communicable diseases) - Systematisk översikt/meta-analys - 135 miljoner personår JAHA, 2021 (Heme iron intake and risk of cardiovascular disease: A meta-analysis) - Meta-analys - 1,2 miljoner deltagare Diabetologia, 2020 (Heme iron intake and risk of type 2 diabetes: A systematic review and meta-analysis) - Meta-analys - 500 000+ deltagare BMJ, 2019 (Red and processed meat consumption and risk of cardiovascular disease) - Meta-analys - 1 400 000+ deltagare JAMA Internal Medicine, 2012 (Red meat consumption and mortality: Results from 2 prospective cohort studies) - Meta-analys - 121 000 deltagare