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Prep Life · Thursday · 37 min

Q&A: Mistakes in Prep, Bad Check ins, Cravings & Comparisons

Amy and Leemarie discuss ten prep-related questions, including common mistakes during prep, handling bad check-ins with coaches, dealing with food cravings versus actual hunger, and managing social media comparisons with other competitors. Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini

0:00-37:10
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Amy and Leemarie discuss ten prep-related questions, including common mistakes during prep, handling bad check-ins with coaches, dealing with food cravings versus actual hunger, and managing social media comparisons with other competitors.

 

Follow us on IG

@preplifepodcast

@glamgirlbikini

@amyehinger

@leemarie183

 

Watch on YouTube: Glam Girl Bikini

 

Join the team: https://www.glamgirlbikini.com/get-started/ 

 

1st Phorm Supplements we use:

https://1stphorm.com/?a_aid=glamgirlbikini 

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