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Prep Life · Thursday · 36 min

Hot Takes on Contest Prep!

Prep isn't supposed to be easy, you can't choose a show based on your vacation schedule, workouts don't need to change every week and being a cardio queen isn't a badge of honor! In this episode we tackle some controversial hot takes from an online coaching perspective! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini

0:00-36:01
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Prep isn't supposed to be easy, you can't choose a show based on your vacation schedule, workouts don't need to change every week and being a cardio queen isn't a badge of honor!

In this episode we tackle some controversial hot takes from an online coaching perspective! 

Follow us on IG

@preplifepodcast

@glamgirlbikini

@amyehinger

@leemarie183

 

Watch on YouTube: Glam Girl Bikini

 

Join the team: https://www.glamgirlbikini.com/get-started/ 

 

1st Phorm Supplements we use:

https://1stphorm.com/?a_aid=glamgirlbikini 

 

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