Pragmatic Buddhism

Sitting with Discomfort

February 27 · 54 min · Season 2 · Episode 6 · 52.4 MBExplicit
0:00-54:00

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Dharma practice isn’t always calm or pleasant. In this episode, Danielle and the St Louis sangha look at how learning to sit with discomfort can deepen awareness, patience, and care for ourselves.