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Practicing Human

Cory Muscara

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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  • 20 episodes
  • Avg 13 min
  • English

Episodes 20

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  • S2 · E43
    March 23 · 17 min

    When Everything is Falling Apart

    Click here to join the Masterclass on How to Make Clear Decisions: https://corymuscara.com/decisions/

  • S2 · E42
    March 19 · 23 min

    Recalibration Periods

    In this episode, we discuss how to navigate the space of limbo when you're in a big transition or period of uncertainty. To join the "Clear Decision Making" masterclass, click here: https://corymuscara.com/decisions/

  • S2 · E41
    March 17 · 11 min

    The Importance of Inner Peace

    In this episode, we discuss why it's so important to take the journey toward inner peace--not just for yourself, but for everyone you care about.

  • S2 · E40
    March 13 · 4 min

    Acceptance and Growth

    The process of growth holds a paradox. In one sense, you're ok exactly as you are. In another sense, you may need to make some changes to your life. In this episode, we'll discuss how to hold these two realities in our path of personal and spiritual growth.

  • S2 · E38
    March 9 · 22 min

    How to Make Difficult Decisions

    In this episode, we discuss how to navigate a problem that you're not able to solve. To join the 5-Day Retreat, click here: https://corymuscara.com/unwind/

  • S2 · E37
    March 6 · 11 min

    The Impulse to Burn it All Down

    In this episode, we discuss how to slow down when everything inside of you wants to flee. To join the 5-day retreat, visit: https://corymuscara.com/unwind/

  • S2 · E36
    March 5 · 4 min

    2 Steps to Calm Your Mind

    In this episode, I share two questions you can use to re-ground and calm stress when you're feeling overwhelmed.

  • S2 · E33
    February 26 · 5 min

    The Fear of Not Being Busy

    Are you secretly attached to your busy-ness? To your worry? Your fear and your anxiety? You might not think so, but chances are, you love it. In a weird, twisted way. What would you have to experience without it? Have a listen to this episode a explore that for yourself.

  • S2 · E32
    February 25 · 20 min

    Letting Go of Drama

    In this episode, we discuss why we have a deep tendency to create drama in our lives and how to step out of that pattern.

  • S2 · E31
    February 24 · 12 min

    This is What You REALLY Want

    In this episode, we explore why we can get so easily misguided in our pursuit of a fulfilling life and how to check ourselves on that journey.

  • S2 · E30
    February 23 · 9 min

    How to Avoid an Argument

    In this episode, we discuss how to save you hours or argument and clean up.

  • S2 · E29
    February 20 · 13 min

    How to Reclaim Your Life

    In this episode, we discuss the subtle and insidious ways that mind convinces you that things need to change in order for you to be happy. This is the LAST CALL to join Opening the Heart. You can sign up here: https://corymuscara.com/heart-podcast/

  • S2 · E28
    February 19 · 20 min

    How to Open The Heart

    In this episode, I share the nuts and bolts of the process of melting the walls that define your life. To join the Heart course, click here: https://corymuscara.com/heart-podcast/

  • S2 · E27
    February 18 · 11 min

    The Self-Fulfilling Prophecy of Resenting Your Life

    Don't wait for your life to get better before you open your heart. Open your heart, and your life will get better. This is the last 2 days to get "Opening The Heart" for $300 off. You can join here: https://corymuscara.com/heart-podcast/

  • S2 · E26
    February 17 · 11 min

    Letting Go of Who You Were

    In this episode, we discuss why sometimes you have to lose everything to become who you truly are. To join Opening The Heart, click here: https://corymuscara.com/heart-podcast/

  • S2 · E24
    February 12 · 16 min

    How Letting Go Happens

    In this episode, we breakdown this idea: "If you want to let go, fall madly in love with the part of you that is holding on." To join the Opening The Heart course, click here: https://corymuscara.com/heart-podcast/

Showing 1–20 of 20 episodes