
transcript
show notes
Join Ellie for the first proper episode of Season 2. She answers question from a Posture Squad member, "How to keep progressing with posture when you have a desk job?" and hopefully does it the topic justice.
If you ever have any thoughts or questions about anything you'd like covered on 'Posture-lating' then please do get in touch with Ellie!
Other Info
- Free 7 Day Lazy Glutes Challenge - https://postureellie.myflodesk.com/lazygluteschallenge
- Order my book ‘Posture Power’ - https://watkinspublishinglinks.com/posture-power
- Start your one month free trial of The Posture Squad - https://posture-ellie.com/the-posture-squad
- Website - posture-ellie.com
- Substack - https://substack.com/@plantedposture
- YouTube & Socials - @postureellie
Credits for Intro theme: Life is Good 2 by Beat Mekanik, Source: Free Music Archive, License Type: CC BY